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Rice

Rice is illustrious as a rich source of carbohydrates and thus works as a source of fuel for the body. It is made up of long chains of complex carbohydrates that needs time to break down. Carbohydrates included in rice gives a constant provision of energy. Starch present in rice is advantageous for polygenic disease as it has reduced carbohydrate content compared with other foods enriched with starch. It is known to control various diseases and has high amount of neurotransmitters that can preclude the occurrence of Alzheimer’s disease. Rice also holds antioxidant properties which protect heart by minimizing the occurrence of stroke as well as heart diseases. Packed in hygienic packs, it has several diuretic properties and thus is an efficient cure for dysentery.


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