Rice is noted as a rich source of carbohydrates and works as a fuel for the body. Starch present in rice is advantageous for polygenic disease as it has reduced carbohydrate content compared with other foods enriched with starch. It is useful to control various diseases and has high amount of neurotransmitters that can preclude the occurrence of Alzheimer’s disease.
Pulses are the vital parts of the food grain family and are renowned as legumes. These are essential source of nutrition throughout the world. Illustrious as the optimal source of protein, fiber and primary nutrients, the grains are the healthy additions to all diets.