Chana Dal is high in fiber and brings down cholesterol. It likewise has a low hypoglycemic record, which is critical for those with diabetes. Useful wellspring of folate, calcium, zinc, and protein, it is low in fat and its vast majority is polyunsaturated. To a great degree, it is scrumptious in taste and is loaded with different nutrients. Capable to be processed effortlessly, it is additionally called part bengal gram and is eaten in every one of the locales crosswise over India. Diverse locales have distinctive indulgences made of this dal. Chana Dal is exceedingly nutritious, has a rich flavor and fragrance, is incredibly tasty and gets effectively processed. Chana dal is high in fiber, zinc, calcium, protein and folate. It is low in fat and brings down cholesterol. It is additionally beneficial for diabetic patients and has a low hypoglycaemic record.